-May 31 minCreate Your Own MiracleHave you heard that the demand for mental health care is skyrocketing during these changing times? ​ If you have loved ones, do you...
-Apr 14 minSTOP the shoulds and tune into your heart!When I say the words "Burning Desire" what comes to mind? ​ In a recent personal growth group, I was asked to revisit a time when I had a...
-Mar 13 minHow to stay strong in uncertaintyIs it March Madness in your neck of the woods? ​ That's a loaded question over here at our humble abode on Long Island. ​ As our oldest...
-Jan 12 minNo more grinding it out in 2022!New Year woman! ​ How are you feeling about 2022 now that it's finally here? ​ Are you cheering "Bring it on baby"? ​ Or, are you trying...
-Nov 23, 20224 minWhy I threw out the scale and my turkey this weekend.I've been speaking to the grown ass women on a mission in my life and I hear that this holiday is going to be different for so many of...
