Elevate Your Mind + Body!

healthy women smiling and Patricia Moreno

The Teacher will appear!

When the student is ready...

My mentor, Patricia Moreno, was truly a warrior of love and a freakin' badass! She was also the creator of "intenSati", a mind, body, spiritual workout which absolutely transformed me!

Patricia and intenSati, gave me the tools to forgive myself and recognize that I have a choice to be the observer of my mind and to consciously co-create my reality. intenSati quenched my thirst of learning how to love and accept myself with simple yet powerful practices of self love with powerful cardio movement.

She challenged and empowered me to deliver this body of work to spiritual beings all over the world so they can remember the power of love, joy, forgiveness and the present moment.

Patricia transcended her earthly body on January 22, 2022. I am committed to carrying out her legacy of sharing this self love and acceptance practice with the world! Join me!

MOVE WITH ME SATURDAYS!

Ready to prime your mind and body for success?
Join me virtually and let’s get movin' and groovin'!

Healthy woman exercising in fitness studio

Mind, Body, Spirit
Workout

Join me for fun and easy movement, mantras and meditation! Awaken your mind, body and spirit and train yourself to be an observer of your thoughts. Think of intenSati as dance meets kickboxing meets yoga while infusing powerful, positive spoken affirmations to take your transformation from purely physical to spiritually uplifting from the inside out. Sign up for Online intenSati today!

YES! SIGN ME UP!

Ageless Grace® Seated Brain Health Workout

Ageless Grace® is a cutting-edge brain fitness program based on neuroplasticity that activates all 5 functions of the brain – strategic planning, memory/recall, analytical thinking, creativity and imagination, kinesthetic learning – and simultaneously addresses all 21 physical skills needed for lifelong optimal function. Benefits of Ageless Grace® – Each of the Ageless Grace® Tools activates neuroplasticity by practicing new skills: Joint Mobility, Upper Body Strength, Cognitive Function, Flexibility, Ability to Respond, React and Recover, Neuroplasticity, Lower Body Function, Spinal Flexibility, Power and Leverage, Balance and Fall Prevention, Dexterity in the Hands, Fingers and Wrists, Cardiovascular Conditioning, Emotional Expression and so much more! Sign up for Online Ageless Grace® today! Your first class is free! Use the coupon code: FIRST-FREE at check out.

AGELESS GRACE join the waitlist!

Women happy and hugging after dance workout with drum

Emotional Tour Somatic Experience

The Emotional Tour is a movement experience that fuses primal movement, sensual dance, meditation, creative visualization, and celebration of the human form. Book your group event with me for a celebration you and your guests will fondly remember. Go on a journey of reflection, healing and renewal in person or virtually. Ask me about our live drums option!

BOOK YOUR E-TOUR TODAY!