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Rebuild confidence, resilience & strength! 

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Are you carrying a lot—and running on empty?
Ready to
simplifyreduce stress, 
& rebuild confidence?

You live to make a difference. Hell yes! You're amazing, but when you forget to put yourself on the list, there's a price. 

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Are you always the last one on your list? Lately, you're feeling stressed, anxious, and pulled in every direction: there's drama with home, work, parents, and even your pets. It’s exhausting. You’re holding it together - but at what cost? Where’s the joy? How long will you postpone your happiness & well-being?​​​

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Rise and Thrive Wellness Coaching
for Women Over 40!

Recover from burnout & grow your resilience.

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Your body's stiff, clothes don't fit, and burnout's lurking. You wonder if you’re aging faster than you should. Is this how you want your story to go?

 

Don't know which road to take? I’ve been there. When will you decide it's time to start defying the burnout norm for women? Connect with me as your coach and take small steps toward a big reduction in overwhelm, leading to calm, clarity, and a healthier lifestyle that feels good.

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Are you ready to change your narrative of ALWAYS feeling like you're drowning? Let's go!

Let’s Create the Healthiest Version of You!

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I’m Yvette.

Hi!

I’m on a mission to empower women over 40 like you to re-imagine your identity beyond the chaos of life.

 

Through coaching, I help you to release the guilt of prioritizing yourself so you can feel confident about your decisions and say "yes" to the next chapter of your desiresLife’s too short not to live your dreams.

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Envision your highest self ...doing what you love while unapologetically making room to care for YOU. Is it possible? Hella yes!

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Choose your power now and click the button below to claim your right to live healthy and defy the norm of living in overwhelm!

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Overwhelm Defied: 
What my clients say…

I was very fortunate to work with Yvette as my wellness coach. She helped me to let go of beliefs that were not supporting me and to identify personal strategies that would allow me to reach my goal. By the end of our sessions together I felt empowered and confident that I had the tools and wherewithal to be successful.

Carol Wickliffe-Campbell

Chief of Staff to the President of a Community College

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Snapshots of clients defying overwhelm:
Before and After Coaching

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