Choose YOU.
Rebuild Your Strength. Reclaim Your Life.
You've spent years showing up for everyone else.
Isn't it time to choose YOU?
Ready to feel stronger, healthier, more confident, and excited about your life again?
You live to make a difference. Hell yes! You're amazing. But somewhere between work, family, responsibilities, and everyone else's needs, you may have forgotten one very important person.
YOU.
Maybe you've stopped making time for movement. Your energy isn't what it used to be. You've put your own goals on hold, and the dreams you once had keep getting pushed further down the list.
You know there's more to life than simply getting through the day.
It's time to put yourself back on the priority list and start creating a life that feels as good as it looks.
You Know There's More to Life. And You're Ready for It.
You want to feel strong in your body, clear in your mind, and confident in your choices.
You want to wake up with energy, move your body with joy, sleep well, and feel comfortable in your own skin.
And you want more than healthy habits.
You want to reconnect with the dreams, passions, and possibilities you've been putting off. You want to stop second-guessing yourself, set boundaries without guilt, and make time for what matters to YOU.
You don't need to become a different woman. You need to start showing up for the woman you already are - unapologetically!
YASS my luv! Do you feel that?
It's FREEDOM calling your name!
Through personalized coaching, we'll explore what you want, strengthen the habits that support your well-being, and turn your intentions into consistent action.
Because your next chapter deserves more than another round of broken promises to yourself.
Say YES! I'm ready to choose me!
Let's Create the Strongest, Healthiest,
Most Confident Version of YOU!
Hi!
I’m Yvette.
Yvette Gorman-Holmes, PCC
ICF Professional Certified Coach | Women's Wellness & Transformation Coach
I'm on a mission to empower women over 40 to reclaim their strength, reconnect with their dreams, and create lives that feel healthy, meaningful, and authentically theirs.
I believe taking care of yourself isn't selfish. It's essential.
Through coaching, I help women build sustainable wellness habits, strengthen their confidence and self-trust, and make courageous choices that honor what matters most to them.
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Whether you're ready to move your body more, create healthier daily routines, establish boundaries, or finally pursue a dream you've put on hold, you don't have to figure it all out alone.
Your dreams still matter. Your health matters. YOU matter.
Life's too short not to live your dreams.
Real Women. Real Growth. Real Transformation.
What my clients say…
I was very fortunate to work with Yvette as my wellness coach. She helped me to let go of beliefs that were not supporting me and to identify personal strategies that would allow me to reach my goal. By the end of our sessions together I felt empowered and confident that I had the tools and wherewithal to be successful.
Carol Wickliffe-Campbell
Chief of Staff to the President of a Community College
From Overwhelmed to Empowered:
What's Possible When You Choose YOU!
Before coaching, I was…
✖ Saying "yes" when I wanted to say "NO"
✖ Exhausted and disconnected from my body
✖ Putting everyone else's needs before my own
✖ Postponing my goals and dreams
✖ Second-guessing myself & caring what
others think
After coaching, I am…
✔ Setting boundaries and honoring my needs
✔ Building habits that support my health
✔ Making time for myself without guilt
✔ Trusting myself and confidently choosing ME
✔ Taking consistent action toward what
matters to me